Saturday, December 31, 2011

Ways To Motivate Yourself To Shrink Your Belly

Everyone knows that weight loss is all about modifying your lifestyle habits to a considerable extent.

What many don't realize that this cannot be done overnight!

Friday, December 30, 2011

When Is A Good Time To Lose Weight?

If you are overweight, you have probably heard these things countless times, either from friends or doctors: that weight loss is important, that if you don't lose weight, your life span will be shortened by several years, that if you don't lose weight, you will get afflicted with several killer diseases such as diabetes, high cholesterol level, high blood pressure, heart diseases, sleep apnea, etc.

However, when should you lose weight? When is the right time to say: 'Enough is enough! I am sick and tired of my fat belly, so am going to lose weight'?

Well, nobody can tell that for you. You need to decide the correct timing for weight loss yourself. Also note that the timing you choose can make or break your weight loss plan.

You should start your weight loss efforts when you feel you're overweight, but if you are morbidly obese, then no other method except expensive weight loss surgeries can help you with weight loss. As you can see, when it comes to weight loss, timing is extremely important!

I have a friend called Sean who, at one point of time, was excessively overweight (if you look at him now you won't be able to tell that just a few years ago, he had a large belly and flabby arms). He was suffering from sleep apnea. He couldn't get proper sleep, and no wonder felt dizzy and drowsy all the time. He felt he didn't have the energy to perform his day-to-day activities, and soon people began to call him lazy. Believe it or not, his obesity was the root cause behind all his problems.

Sean and I are good friends, but for some reason, Sean never asked me for any sort of weight loss advice. It was as if he was not aware of his weight problem. Until one day...

He came to his senses when he was not invited by his friend at his birthday party!

First he found it rather strange, but then he realized that it was all because of his body weight. He also realized that lately several people had started ignoring him. As you can see, his weight problem had become a big hindrance in his life! That was the time when he finally decided that he needed to lose weight.

He asked me for advice, which I was more than happy to give. A year later, Sean has not only lost several pounds, but also felt better and more energetic. He is now not only able to sleep properly but also perform his regular activities without a problem. He is always full of energy and enthusiasm!

As you can see, Sean waited for the right time before he started his weight loss efforts.

Before you start your weight loss journey, ask yourself if it is the correct time for you to lose weight!

Why do you want to lose weight?

Are you unable to bear the weight of your fat belly any longer?

Do you feel that of late you've become lazy?

Are you unable to get promotions in your job?

Are you getting turned down for dates?

Does your doctor advise you to lose weight?

Whatever it is, when you decide that it is time to shed those extra pounds, take action!

You WILL succeed!

Wednesday, December 28, 2011

My Coaches Weight Loss Testimony

"Before Herbalife, I was hungry all the time. I had no energy, I was so tired I had to take a nap every day & gaining over 10 lbs a year!

I had a hard time squeezing into a size 18 and I was frustrated!

Then I got onto an Advanced* Program and immediately noticed my energy increase, my hunger got under control & I lost 57 lbs in 7 months!

I went from a size 18 to a size 8 and kept it off for almost 3 years now!

I'm so excited to be back to my teenage weight and I feel fantastic!"

My coach joined the Long Distance Weight Loss Challenge and continued losing weight until she reached her weight goal. She has kept off the weight knowing all the tips and healthy habits.

Join me in the Long Distance Weight Loss Challenge that starts January 10 at 5pm PST (8pm EST).

The biggest loser wins $500. For more information, please click HERE.

Thursday, December 22, 2011

Our Weight Loss Challenge Starts In 2 Weeks!!

The Lose Big / Win Big Weight Loss Challenge lasts 12 weeks, and it is so simple to do!

Every week during the challenge you will log on to a webinar teleconference.

Each webinar session is a 30 minute class that covers a different topic each week.

You LOSE and LEARN how to reach your weight loss goals and keep your weight off for good.

A winner will be selected from each group.

The Lose Big / Win Big Weight Loss Challenge entry fee is only $35.00 (a very small amount considering how important your health is).

This entry fee will be paid out in cash to the winner of the group! There are thousands of dollars in giveaways and prize money to be won!

We Want YOU To Win!!! You have email and phone access to your FREE personal coach.

Each week you will send your coach your weight and measurement chart and discuss your progress plus get tips to help you WIN the Challenge.

The Best Part of the Challenge is that you are not alone.

Some of the things you will learn will dramatically change your life!

Don't you want to know what the 12 nutritional keys to vibrant energy, good health, and looking and feeling your best every day are?

You can propel your weight loss after learning about the common nutrition and weight loss myths and start arming yourself with the facts that help us lose weight

Our next weight loss challenge starts in January. Sign up today and be the next biggest loser and win $500.

You have nothing to lose except weight, fat, healthy eating tips and make new friends.

The Long Distance Weight Loss Challenge starts Tuesday January 10th at 5pm PST (8pm EST). Join our team!!

Reduce Caloric Intake - New Product Release

We have exciting news for you!!

Herbalife has just launched an exciting new product:

Prolessa Duo. Prolessa Duo is a unique stimulant-free
formula that helps significantly reduce caloric intake and promotes body fat loss.

It reduces hunger by creating a feeling of fullness and satiety.

Tuesday, December 20, 2011

Overweight Success Stories-How They Lost It!

Real folks, real struggle, true success stories,  and concrete results.

Almost everyone has an overweight story.

Real weight-gain. Real struggles. True Stories. True weight-loss. True happiness.

Real folks who fight overweight daily with every trick of the trade.

How they gained and how they thrived to lose the weight and managed to keep it off.

Thursday, December 15, 2011

Prevent Holiday Weight Gain- Even Slim down!

Get the body,the energy,and health you want

*Ground Breaking Nutritional Concepts

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*Turn your body into a food-incinerating,fat-melting blast furnace!

*Easy metabolism-boosting techniques

There is a healthy way to prevent holiday weight gain without starving yourself. Admit it; overeating during the holidays will not help you lose weight. We both know that.

Don't go through the holidays feeling guilty. Be proud and sustain yourself from overeating. Be the one that slimmed down during the holidays.

Get started today with our Risk Free Trial Shake.

Thursday, December 1, 2011

Fed Up With Weight Loss Diets?

How long have you been trying to improve your physical appearance and well-being?

How many weight loss diets have your tried? How many pounds have you lost and how long has it taken to gain the weight back?

You must be fed up of all the weight loss diet scams!