Saturday, January 14, 2012
Smooth Cellulite - Reverse Lunges
This move builds muscle that evens out bulges on hips and thighs.
Stand with feet shoulder - width apart and hands on hips
Step back with your right leg
And bend both knees to lower your body until your right knee is almost touching the floor
Use your right leg to push up into the starting position.
Do 10 times, then repeat with the left leg
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