Friday, February 3, 2012

Drink More Water To Shrink Your Belly

One of the best secret to shrink your belly is to ditch the sodas and stick to water!

Experts say you should drink approximately eight glasses of water a day to stay hydrated and healthy. 

Instead of turning to calorie-laden or sugar-rich drinks, grab a refreshing glass of water. 

In addition to flushing toxins out of your system, drinking water encourages you to build muscle.