Wednesday, February 1, 2012

Shrink Your Belly With Six Small Meals A Day

A traditional three-meals-a-day plan just will not cut it if you are in the market to shrink your belly and burn fat.

Your body is not able to metabolize large meals and will quickly turn any excess into fat. 

Many experts believe you should eat six small meals a day. 

Be sure you cut back on your food consumption at each meal, or else you will be doubling your intake and doubling your fat storage!